So I've been semi-regularly going to the gym this year.
This is after last year when I did pretty much jack all for fitness except ride my bike to work.
The year before I actually ran a fun run. Oh, where did it all go wrong?
So as I mentioned, I've been going to the gym. Mainly doing treadmill work. Even ran for an hour - I've never done anything for an hour before.
So Saturday we go for a run around the Lake. Albert Park lake. 4.7kms.
I killed it.
Didn't feel like stopping. Didn't get cramp. Didn't get shin splints. Didn't spew! ;)
So now the goal is twice around the lake. I think I can do this by the end of May.
Then, who knows?
Wish me well whilst you WITNESS THE FITNESS!